Reason for rapid weight gain
Alcohol can have as many calories as a regular drink, but it is alcohol that will bring more harm to the body.
There are a huge number of diets and nutrition systems, which are united by the fact that they all involve controlling the number of calories consumed.
All this is good, but in a sense, it is useless if there is no prohibition on alcohol consumption at the heart of such a diet. After all, strong drinks contain a huge amount of calories and harmful substances, which we do not even know about. We talk about the effect of alcohol on excess weight, based on the opinion of nutritionists.
Cause of obesity
According to the expert, nothing affects weight gain as much as alcohol. At the same time, many only vaguely guess about its effect on weight, while it is the main and non-obvious cause of obesity and many other diseases.
It can have as many calories as a regular drink, but it is alcohol that will cause the greatest harm to the body and body. This is primarily due to the reaction of the liver to ethanol.
The role of the liver
At the heart of each strong drink is ethyl alcohol or just ethanol – a substance that slows down the body during the neutralization of toxins and toxins that have entered the body with alcohol intake. At the same time, it is the liver that gets the weighty work on removing the substance.
The doctor said she must have time to process and remove alcohol from the body before it damages the brain. The toxin that slows down the processes in the body also affects the increase in the level of glucose in the blood, which affects the deposition of fats in the body:
– If we drink beer or any other alcohol, then the level of glucose in the blood rises sharply, and the body begins to secrete insulin. This hormone not only utilizes excess glucose but also actively leads to the deposition of fat, nutritionists concluded.
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