What types of physical activity do I need? Experts recommend two types of physical activity for better health: aerobics and power. Aerobic activity. Aerobic exercise, also known as cardiovascular or…
Different foods go through different metabolic pathways in the human body. This means that they have an unequal effect on the feeling of fullness, the calorie content of the diet,…
How much food should I consume For Better Health? For good Health the amount of food you should eat each day is determined by your weight, gender, age, metabolism, and…
This is an incomplete list of diseases that can be cured with active living water that does not pass filtration by reverse osmosis and contains the entire set of water-soluble…
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