Bones: Secret of strong bones? 2022

Experts say that the strength of bones is 90% dependent on the density of minerals. Bone is made up primarily of calcium, although it also contains other trace minerals. It…

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5 snacks, which are harmful to health

Delicious snacks but not good for health People always tend to exaggerate things. Including the degree of usefulness of some products. Popular rumor, for example, classifies some fermented milk products…

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5 rules for healthy skin 2022

Inflammation of the dermis is increasingly faced not only by adolescents but also by adults. The reasons can be different: hormonal disorders, poor nutrition, and vitamin deficiency. Attention to the…

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5 ways to burn calories

If there is no desire to play sports or go on diet, but you want to lose weight and want to lose calories, you can achieve what you want without…

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