Lose weight in the summer You can lose weight by summer quickly and easily without strong restrictions if you follow three simple rules. Before we blink an eye, summer will…
Why high blood pressure is dangerous According to the World Health Organization, 1.28 billion people worldwide suffer from hypertension. Moreover, the age threshold of this disease is constantly decreasing: doctors…
Is it possible to lose weight and at the same time maintain your health if you severely restrict yourself in food? What is a mono-diet? A mono diet is a…
Obesity currently affects the lives of millions of people. It has a negative impact on health in and of itself and becomes even more serious when you consider its role…
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